Jamie Alton's Recent Blogs

Water. Love the sound of water. Love to take a shower or bath. That's comforting. Looks like the water is set and reflects what is inside of me. Shower, bathtub. This is my ritual. This is something that will not let me forget. In the city where I was born, there was a small dam. I often went there, the roar of the falling masses of water fascinated me. What would I think if I were there right now?

Hello glad you are reading my blog . I want to share with you my experiences recently, I decided to walk around their city like it was my day off and guess what . On the street the snow has gone and spring street in fact, so imagine my surprise in General the mood was gone and I stayed home under a blanket .

I understand that many do not, some small, inconsequential to me the details slip past. Those that need to touch up on certain thoughts and actions. I would have liked to have to do something and even make mistakes, but. I may be afraid of mistakes, or maybe just very lazy.

Yesterday I read advice on how to make your life right for 100 days, so one paragraph is to write your thoughts in the morning, Wake up and immediately write. Try to become better better. Comes to mind while one negative, the betrayal of all his friends.

Hello thank you for reading my blogs . you all know I'm an athlete . Today I want to tell you about dumbbells .Dumbbells â€" sports equipment for physical exercise with weights, to develop muscles, strengthen joints, and overall health of the body. Dumbbells are of two types: solid and collapsible.As a rule, classic solid dumbbells are in the shape of two spheres connected in the middle by the handle for grip. At the present time there are monolithic dumbbell-shaped hexagonal prisms, connected by a handle, and often obrezinena. This form makes possible the production of heavy dumbbells end on the anterior surface of the thigh in the preparatory phase of such exercises like "dumbbell bench press on the horizontal bar", that cannot be performed with a dumbbell the classical form when using heavy weights. Hex form does not give the dumbbell to roll out on the floor.Collapsible dumbbells often have the form of a small rod (the neck), which the two sides are mounted the required number of disks (up to the required weight) and fixed with a clamp. Vultures collapsible dumbbells have a corrugation, which will not allow the dumbbells slip out of wet hands.

Sport is my life and I love it . But unfortunately I got sick and it's very sad . I feel bad and worry that I will not be able to give you much attention .

The weather outside tale, everything is dried up and Sunny Sunny. The weekend forecast promises something big in the form of snow with rain, trying to suck it up because it is planned an interesting event. I want to long and dumb-dumb, but one has to start somewhere. Sometimes it seems that nothing is happening when you hear stories of friends and acquaintances. At one me so?

Friend told me... came to him in the office of a big client, a man in years... and the female half casually, asks :
- Ivan Petrovich, how is your business going in the current crisis
To which he gives a brilliant phrase, worthy of applause:
Girls, the crisis of the man can be in my life only one - and it's a midlife crisis... everything else is situation...

Hello )) Today was a bit dull mood and I decided to send you a verse .Even the cold winds blow
And cause morning frost
Just on the spring thawed patches
Seemed early flowers,
How wonderful the Kingdom of wax,
From fragrant honey Kalaki
Flew the first bee,
Flew early flowers
About the red spring to parsedate,
Soon l will be a guest dear,
Soon eh the meadows grow green
Soon eh curly birch
Bloom, a post-it,
Blossom bird cherry scented.